I know I've taken a few months break from my blog and that isn't because I'm super forgetful, well I mean i am, but the reason is because not up until recently have i actually started to make some progress again and not so stuck in the depression. want to know the secret? it's been around all along I just somehow keep forgetting about it and its importance. Self-care. it sounds silly and so cliché but I'm telling you recently I've started eating a healthier breakfast and choosing healthier snacks instead of my swiss rolls, made extra time for myself to practice my morning yoga and for a few days I've been doing really well and I'm proud of myself. I even started working again and have even been able to obtain some clients of my own! Its stressful sometimes like the days I'm really struggling and don't even want to get out of bed i just get up and tackle it and I'm really happy I've taken this step and have made a little reputation fo...
I ain’t there yet but I’m healing❤️🩹