Becca’s Blog

Hey guys,   Wow it’s been so long I almost feel silly for coming back. But I told myself I was doing this for me and honestly I felt like when I typed out how I was feeling I started to kinda feel better like I was starting to really make a breakthrough on my healing process. But then I stopped. Stopped journaling, I stopped doing my morning yoga, I stopped listening to myself and got caught up in everyone else’s life and found myself in a depression phase yet again. I know things will be okay but yesterday I had finally hit a breaking point and cried for hours. How did I let myself become so consumed with stress & everyone else that I forgot about my own mental health & happiness? I stopped doing what I wanted to do. I stopped my photography, stopped working out, I lost my job. I just stopped taking care of myself until I broke. I’m only human and I know I’m not good at expressing my emotions when my mind is racing in any stressful situation and I think about all the bad t...